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Your Healing Journey Starts Here...
We offer a range of personalized services focused on emotional, mental, and physical well-being, recognizing that each person's journey is unique. As a co-op in Silver Creek, NY, we bring together multiple businesses dedicated to holistic mind/body wellness, providing effective support for healing. Our welcoming space is designed to offer comfort, hope, and healing to all who visit.
Yoga helps mental health by reducing stress and anxiety through mindful movement, breathing techniques, and meditation. It fosters emotional balance, improves focus, and promotes a sense of inner peace and relaxation.
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Infrared sauna therapy helps promote relaxation, improve circulation, and relieve muscle pain by using heat to penetrate deep into the body. It also supports detoxification, boosts skin health, and can aid in reducing stress and fatigue.
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Sound beds or vibroacoustic sound tables use vibrations and soothing frequencies to promote relaxation, reduce stress, and improve mental clarity. They can also enhance physical healing by stimulating circulation, reducing muscle tension, and fostering deep relaxation through therapeutic sound waves.
YOGA
INFRARED SAUNA
SOUND BED
MENTAL HEALTH COUNSELING
Chris is a certified EMDR therapist with additional training in progressive counting, TF-EMDR (therapeutic fly-fishing), and a variety of therapeutic approaches such as CBT, schema therapy, and mindfulness. He specializes in treating trauma, PTSD, anxiety, and addiction, with a flexible, dynamic approach tailored to each individual's needs. Chris also offers consultations for therapists working toward EMDR certification.
MENTAL HEALTH COUNSELING
As the founder of "Peace of Mind," I created a space that offers various healing services and mental health support under one roof. With 15 years of experience as a social worker, I specialize in EMDR, CBT, DBT, schema therapy, and mindfulness-based therapy, and also practice Trauma Conscious Yoga. I work with teens and adults dealing with a range of challenges, and I aim to help clients overcome the overwhelm of seeking counseling and guide them on the path to healing and growth.
Alicia Kimmerly is a Licensed Creative Arts Therapist who works with clients facing depression, anxiety, trauma, addiction, and family issues, offering a personalized approach to wellness. Through creative interventions such as art, she provides a safe space for individuals to explore, express, and address life's struggles.
Together We Bloom, Inc. is our non-profit that we established in 2023. Through this organization, we are able to bring free groups to the community that support skill building, positive mental health coping, and building community connections.
MENTAL HEALTH COUNSELING
GROUPS & FREE PROGRAMS
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