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Groups
Moving Through Grief with Briana Postle, LCSW
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Closed Group. Pre-Screening required (pre-screening involves one 20 minute session with the group facilitator to ensure goodness of fit for the group, review paperwork, etc).
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This group is ideal for someone who has experienced a close loss within the last 3 to 12 months (but does not have to be those exact time frames).
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* Connect with others in their grief journey
* Utilize creative ways to express your personal experience with grief through different/ creative activities
* Normalize your unique grief experience (recognizing there is no right or wrong way to feel)
* Recognize where we feel our emotions in our body and find techniques to engage the parasympathetic nervous system to help cope with the overwhelming emotions
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This group is a 6 week commitment. Some insurance plans may offer group therapy coverage. Out of pocket pay is an option as well. Please email me at bpostlelcsw@peaceofmindscny.com if you are interested and would like more information.
DBT Skills for Teens
with Chris Postle, LCSW
Closed group. Pre-Screening required. Pre-Screening involves a 20 minute individual session with group facilitator to ensure goodness of fit for the group, review paperwork, etc.
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Dialectical Behavioral Therapy is a skill-based group in which teens will learn skills that they can use to regulate emotions and behaviors, enhance mood, improve relationships, and engage in effective problem solving and communication.
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This group is an 8 week commitment and may involve/ request family members to assist when teens are learning new skills.
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Please email: cpostlecounseling@gmail.com for more information.
