I am the founder of "Peace of Mind". A vision I had years ago, brought to fruition to create a space where multiple avenues for healing and services for mental health support were housed under one roof. 

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I have been a social worker for 15 years. I am trained in EMDR, and therapies such as CBT, DBT, schema therapy, and mindfulness based therapy. I am also a Trauma Conscious Yoga Method practitioner which allows my clients to experience connection between the mind and body in session if they wish. I have provided counseling in a variety of settings. I work with teens and adults who have been dealing with depression, anxiety, trauma, situational stressors, life changes, and post partum challenges.

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At any given time in our lives, we may experience times where we feel overwhelmed; it can even feel overwhelming to consider scheduling a counseling session. I understand that ambivalence and I want to hear about it. Counseling can often seem like the last resort, but it truly is just the beginning of the road to your fullest potential. 

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I am currently not accepting new clients, my focus at the co-op has shifted from individual work into helping with the programming of everything, facilitating groups (such as trauma focused yoga, grief groups, etc), and running our non-profit, "Together We Bloom".